Education & Support

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Learn how to shop in the grocery store for foods that will make your bariatric weight-loss surgery successful. The Martha Jefferson Bariatric Registered Dietitians teach you in a grocery store setting how to:

  • Understand the Nutrition Facts label
  • Select lean high-quality protein
  • Select foods lower in saturated fat, trans fats and sodium, and higher in potassium, calcium and antioxidant vitamins

For class registration, questions or information, call Martha Jefferson Health Connection at (434) 654-7009 or 1-888-652-6663. Or visit our online calendar for dates and times.